TOP TEN MISTAKES ( that..I have made)

1. Assuming when it says “Gluten Free” on the menu that it actually is.

2. Seeing “Gluten free” on labels and not reading the ingredients

3. Not asking more questions while buying food

4. Forgetting about soy sauce

5. Weeping while your friends eat baked goods for dessert

6. Eating any candy bars

7. Assuming something is gluten free, because it looks like it

8. Not looking at the ingredients on Ice Cream

9. Not asking your waitress what is in/on the complimentary desert when they mistakenly give you wheat in your dish when you asked for it to be gluten free (hypothetical situation)

10. Letting your guard down